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Book a session

Recovery that keeps you rolling

Infrared sauna, cold plunge, and red light therapy to speed recovery, boost performance, and help you feel your best.

Member-friendly rules
Same-day booking
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Modalities

Three ways to accelerate recovery

Use them individually or stack them for maximum effect. Sessions are guided with clear, simple instructions.

Infrared Sauna (5-person)

Detoxification, circulation, and deep relaxation with adjustable heat and timing.

Cold Plunge

Reduce inflammation and build resilience with controlled cold immersion.

Red Light Therapy

Targeted panels to support cellular energy (ATP) and faster recovery in minutes.

Pricing

Simple, flexible plans

Choose a pass or become a member. No hidden fees. Cancel anytime.

Single Session

$20

Any one modality • 30 mins

Book now

Recovery Stack

$35

Sauna + Cold + Red Light • 60–75 mins

Stack it

Monthly Member

$59

8 sessions / month • Priority booking

Become a member

* Pilot pricing shown for launch. Update to final rates when ready.

How it works

Book • Show up • Recover

Clear rules keep it fair: 3-day booking window, one active booking per modality, and a simple no-show policy.

1

Book your time

Choose a modality and time slot within the 3-day window.

2

Check in

Scan your pass, get quick guidance, and store your gear.

3

Follow the flow

Use the posted protocols for best results. Feel better fast.

About

Kitchen Sink Wellness

Kitchen Sink Recovery, part of the Kitchen Sink Wellness family of services, is dedicated to delivering high-quality recovery modalities that enhance performance, support faster recovery, and increase overall satisfaction for athletes and fitness enthusiasts.

Our flagship program, Kitchen Sink Recovery, provides advanced recovery solutions that are both science-backed and athlete-approved. Designed for competitive martial artists, fitness enthusiasts, and anyone seeking improved recovery, Kitchen Sink Recovery helps you recover faster, perform better, and feel your best — all within the convenience of your training environment.

The Recovery Center features

  • A 5-Person Infrared Sauna
  • A Cold Plunge System
  • A Red Light Therapy Panel

Partner with KS Wellness

Gym owner? Bring a recovery center to your members with zero capex. We install, operate, and revenue-share.

Get in touch

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